Fresh for the weekend, here’s a collection of stories and podcasts that I’ve found interesting this week – enjoy!
This boy is defying the stereotype of the typical teen (Guardian)
An oldie but a goodie – what doctors don’t know about the drugs they prescribe (TED)
Goop is gettng on board with fermented foods! (Goop)
Cholesterol is OK now – the US finally changing their dietary advice! (Times – paywall)
It’s official – going to bed early is a good thing. (Stylist)
Lovely food swaps, hacks and tips – pair veg with fats to help your body absorb nutrients more efficiently. (Goodness Direct)
I love this podcast – Michelle’s son, the Double-Os are adorable! (Nom Nom Paleo)
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