How’s your week been? It’s been a week of full-time studying and stay-at-home mothering and it feels good. Can you believe we only have six weeks until Christmas? Then that lovely two week break, full of family, food, wine and relaxation. It’s going to be great.
I’ve really been enjoying the series going through each of the Four Tendencies on Gretchen Rubin’s podcast. Are you an Upholder, Questioner or Obliger? Stay tuned for this week’s podcast on the last tendency, Rebels. (Happier)
Have you been watching Masters of None? So refreshing to see such a diverse cast in a New York comedy. (Netflix)
A great infographic on mindful eating. Have you tried eating with your non-dominant hand? (Summer Tomato)
Speaking of mindfulness, could you be mindful at the gym? This could’ve been useful for me this week during my brutal session at Barry’s Bootcamp. (Well + Good)