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Month: April 2016

Stories I loved this week.

The news of Prince’s death hit me like a tonne of bricks. It’s hard to describe how much his music has been a part of the key moments of my life. I Would Die 4 U helped me recover from a major emotional blow, Purple Rain, Diamond and Pearls, Cream,…

Courgetti Bolognaise

This is truly one of my go-to dishes. I love making a big pot of the bolognaise on a Sunday and then having it as a part of easy meals throughout the week.  I like to eat the sauce with spiralised carrots or courgettes or if I want to change…

I Tried It: The Specific Carbohydrate Diet

As I go further into my Nutrition degree, we’ve been learning more nutrition theory and practical elements, like clinical practice with patients and specific dietary models. The third assignment this year is to trial one of the dietary models we could potentially recommend to a patient. Anything from paleo to…

Stories I loved this week.

We’ve had a few warm days in London this week and now I’m itching for summer. London is so great in the summer, with the many parks, rooftop patios and riverside pubs. My husband and I had a day off this week for his birthday and we discovered a fabulous…

Stories I loved this week.

I love this photo. We just bought a Chemex (the wooden and glass urn) and it’s seriously revolutionised our coffee making. We can make much smaller amounts and the flavour is just unbelievable. Try it! One of the saddest things I’ve read in a while. The emotional cost that Filipino…

Stories I loved this week.

It’s finally spring and there seems to be a real lightness in the air here in London. Maybe it’s the crisp yet sunny days, maybe it’s the promise of warmth and lighter evenings. I know that I’ve been feeling in better spirits recently, though a combination of more sleep, better…

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