Stories I loved this week.

bike in the golden hour

It’s been a bit of daze of working and studying recently. I’ve managed to squeeze a few fun things like seeing Sarah Wilson speak last week and have some lovely dinners with my friends and my boys.

Only a few more weeks of study and I’ll be done for the summer! What are your summer plans?

Science is showing us that depression is an inflammatory condition, not a chemical imbalance as previously thought. It’s amazing that there more information emerging about the importance of the gut microbiome. (Well + Good)

I’m still thinking about the amazing 10% Human. So much fascinating research about the gut microbiome (i.e. the good and bad bacteria in our gut), its effect on our immune system and the connection to so many modern disease like obesity, depression, eczema and diabetes.

Why smoothies are better than juices. It’s about that fibre! (Nutrition Facts)

I really want this amazing summer dress. Y’know, for when summer finally arrives in London. (Finery)

How to poach an egg, including an Australian version. I need to learn this skill this summer! (Bon Appetit)

How restaurants ‘trick’ you into drinking more wine. (Science of Us)

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