Stories I loved this week.

wembley stadium

I got my exam results this week and I’m officially out of my funk! Without fully realising it, I’ve been really stressed out about getting my results back and it’s had a knock-on effect on other parts of my life. When I got my mark and saw that I had passed (with flying colours!), it felt like a weight off my shoulders.

And now the weekend’s here and I’m looking forward to pottering about, heading to a few children’s birthday parties with little J (he’s almost 3 and he has a fabulous social life!) and checking out Soho Farmhouse with some friends. Here’s hoping we have some great weather too!

I have been really getting into using my pressure cooker this week and I’m really enjoying going through Nom Nom Paleo’s pressure cooker recipes. The Instant Pot really is a game-changer!

It’s amazing what Olympic / professional athletes eat and utterly unsurprising they gain so much weight in the off-season. (Bon Appetit)

More reasons why breast milk is amazing. There are compounds (human milk oligosaccharides) in it that were previously thought to be indigestible, now known to there specifically to good bacteria in the baby’s gut. So cool. (The New Yorker)

Is your gut making you sick? (The Guardian)

How community supported agriculture is becoming messy in the US. (New York Times)

I really want to try this earl-grey glazed salmon. (Hemsley + Hemsley)

6 things you need to know about marketing yourself as a practitioner. (Dr. Jill Carnahan)



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