How has your week been? I’ve been in training most of the week and all of Saturday, so I’m looking forward to some down time on Sunday. Here are some of the interesting health and wellness stories I’ve found this week.
Are you an oily person? This is a fascinating piece on the backstory of the two powerhouse essential oil companies, Young Living and DoTerra and how they’ve moved into the mainstream. (The New Yorker)
Middle age can fatten you up if you don’t increase your physical activity. (Science Daily)
Do you have a cast-iron pan? I have a few and I absolutely love them. They need a lot of love and attention, like a little pet. (Bon Appetit)
Women aren’t nags, we’re just fed up. (Harper’s Bazaar)
Why most diets fail. A first hint: diets are short term, lifestyle changes are for life. (goop).
Have you been following the vaginal mesh scandal? (The Guardian)