Month: November 2018

Acne? But I’m not a teenager!

Adult acne. An oxymoron? No, unfortunately not.   It’s something that afflicts more and more adult women as we move from our teens and 20s into our 30s and 40s. In the UK, nearly 90% of teenagers have acne and half of them continue to […]

Six ways to improve your health and wellbeing for free (or close to it!)

  Fancy powders and expensive exercise classes are great, but you don’t need these to be feel or be healthy. I worry that people feel like they can’t be healthy unless they have a lot of money. It doesn’t have to be this way!   […]