Naturopathy

What are adaptogens?

Have you heard of adaptogens? If you haven’t yet, you will soon. In fact, there are a few you probably already know, but didn’t realise they were called adaptogens – do you recognise maca, ginseng and licorice? Why do we care so much about adaptogens?┬áIn […]

I Tried It: Replacing My Amalgam Fillings

When I was a child, I felt like I was always at the dentist. Back and forth, getting filling after filling. The end result was that by the time I entered adulthood, I had a mouth full of metal fillings (10 in total!). The good […]