Tag: alcohol detox

Alcohol and anxiety.

It goes without saying, but of course I’ll say it anyway: Everyone’s anxiety manifests in different ways and you might be that unicorn that reads this and says, eh, this isn’t relevant to me. Great! I applaud you! For everyone else: let’s have a good […]

Don’t detox, just eat better.

At this time of the year, newspapers and magazines are filled with weight loss, fitness and detox stories. And I’ll admit, I do enjoy reading them and seeing what nutrition & exercise (mis)information is being passed around. One of my biggest gripes is seeing articles […]