Tag: constipation

How often do you poop?

Seriously though. I know people get touchy about this subject, but let’s all be grown ups and have some real talk about the importance of regular bowel movements. A lecturer recently mentioned that the optimum number is three – once after every meal! Ideally, you […]

Stories I loved this week.

Little J has been sick for most of the week and it has really wiped me out. The interrupted sleep and crying has been challenging, but just in time for the weekend, he is recovering, so I get to spend the next two days doing […]