Tag: link love

Stories I loved this week.

Happy weekend! Here’s a round up of a few of the nutrition stories I’ve found interesting this week. The microbiome is so fascinating. Did you know that every unbalanced microbiome is unbalanced in its own way? This is why a one sized fits all approach doesn’t […]

Stories I loved this week.

We’re squeezing the last bits out of summer and starting to think about school. I can’t believe my little boy is about to go into his first year of school. I predict quite a few tears on his first day! I’d love a few tips […]

Stories I loved this week.

I’ve had a little hiatus from the blog. Things were getting on top of me and I needed to stop, have a breather and take stock. It’s important to do that once in a while, don’t you think?

We’ve also been on holiday to Mallorca (one of my favourite places on earth!) and although I came back with a cold, I feel mentally rested and ready to start my final year of my Nutrition degree (this weekend!).

Could you be a fruitarian? I personally couldn’t, but it’s interesting to get a peek into how they rationalise their choice. (Broadly)

How much do celebrities spend on fitness? (Well + Good)

How the sugar industry shifted the blame to fat. (NY Times)

Ketchup chips – any good Canuck will love these. (AV Club)

Great exercise rule – try not to skip two days in a row. (Summer Tomato)

I’ve just bought this cookbook and I’m really enjoying working my way through it. The chickpea pancakes on page 92 are great.

Feeding babies peanuts and eggs can reduce their risk of allergies later in life. This is an update to the previous advice that said that parents should wait to introduce allergenic food. Makes sense, especially based on what we know about the immune system and the role gut bacteria play in digesting food. (JAMA)

Stories I loved this week.

I got my exam results this week and I’m officially out of my funk! Without fully realising it, I’ve been really stressed out about getting my results back and it’s had a knock-on effect on other parts of my life. When I got my mark […]

Stories I loved this week.

Do you ever feel like you’ve lost your mojo? You know, that spark, the get-up and go that pushes you forward into new projects and new work. I’m starting to feel like I need to issue a missing person’s report for my mojo. I was […]