My reason for consulting with Eat Love Move was to achieve an even keel with my energy and mood levels as I am in perimenopause. I’d tried the medicalised route and wanted to explore a more holistic approach – you are what you eat.
In my initial consultation, I found Le’Nise to be caring, sensitive, knowledgeable and passionate about how nutrition can make a difference. She put me at ease instantly with her warm welcome and quickly cut through to what I was truly feeling, addressed the way I was expressing myself about my lifestyle and alleviated anxieties. I found the 2 follow up sessions essential to keep me on track with insightful tweaks and fact sheets from Le’Nise.
I would recommend Eat Love Move to anyone searching for a way to rebalance. It was rewarding and enriching for both me and my family as I now have a deeper understanding of how powerful the right nutrition can be. Everyone should do this.