HORMONE HEALTH PROGRAMMES
Packages start from £899 and fees are dependent on the length of the programme.
NOW AVAILABLE ONLINE VIA ZOOM
| Period Helper | Hormone Helper | Menopause Helper |
| Are you struggling with painful periods? Do you have PMS in the week before your period? | Do you feel as though your life is dominated by your hormones, with emotional ups and downs, sugar cravings, stress and infertility? | As you go into the third age of womanhood, are you wondering who this woman is with foggy thinking, huge emotional ups and downs, depression and dryness? |
| This personalised health programme helps you get to grips with your periods and menstrual cycle and enjoy life with no PMS and pain free periods. | This personalised health programme teaches you how to manage your hormones, stress and how food can help bring things back into balance. | This personalised health programme teaches you how to support your hormones, get a sense of balance and start to feel like a new you as you go into perimenopause and menopause. |
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Every hormone health programme will typically involve the following elements:
- Initial personal consultation including an in-depth health and lifestyle assessment
- Personalised nutrition advice and supplement plan
- Current medication and nutrient interaction evaluation, if applicable
- Recommendations of clinical tests and interpretation, if applicable
- Follow up consultations via Zoom
- Email support
- Personalised menu planning and recipes
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