Workshops & Talks

I'm available for workshops and talks

I love helping others learn more about ways to improve their health and wellbeing.


I’ve spoken about hormones, health and wellbeing for a wide variety of groups, from large corporate talks to small, interactive workshops to digital seminars and summits.



I can be booked for talks, seminars, summits and workshops, covering topics such as meal planning, wellbeing in the workplace, self-care & stress management, hormone health from puberty to the menopause and understanding your menstrual cycle.


If you belong to a group who would like some inspiration and motivation to eat better, I would love to hear from you! Contact me using the form below.