After having my nose deep in my text books for the last three weeks, with assignments and exam studying, I have now returned to the land of the living. It makes me laugh, thinking about how I used to cram at the last minute at university and complain about how little time I had! Ha!
The biggest lesson for me is that it can be done, with a lot of help and a lot of discipline and focus. Now, I’m giving myself the week off from studying, then I start my assignment, a study into a specific dietary model. Onwards and upwards!
Having spent the last three weeks studying like crazy on very little sleep, I can see how lack of sleep can bring on the ‘munchies’. (The Guardian)
Three persistent insidious health myths. (The Chalkboard)
Can you teach yourself to like new food? This formerly picky writer gives it a try. (The Science of Us)
Microbial resistance is a growing problem. How can we be smarter about how we use antibiotics? (Chris Kresser)
I’ve always hated baby talk and never speak that way with my son. Apparently speaking to your kids in a ‘normal’ way can help grow their vocabulary. Makes sense. (Cup of Jo)
How not to get old and tired. Harsh title, interesting content. (goop)