Getting strong again.

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Before I got pregnant, I was in a nice groove of eating primally, working out with my kettlebells 4-5 times a week and doing a lot of walking. When I got pregnant, I had the best intentions, especially about working out.

And for the first three months, I did. I was diligent about getting a good kettlebell workout in, so much so, that I lost weight in my first trimester and bought a 16kg kettle

bell because the 12kg one was getting too easy, especially on swings.

Then I got really, really sick. The kind of sick that makes you miserable, especially when you’re sick in the coldest winter London has had for years.

So I stopped exercising, gave into my pregnancy cravings and did a lot of sitting around on the couch.

As my son has grown and wants me to carry him or rock him to sleep, it’s made me realise that I need to get stronger. It’s one thing carrying a 6kg baby, it’s another thing t

o carry around a wriggly 9.5kg eleven month old that doesn’t want to go into his buggy. So it’s time to properly get back into my fitness. I walk miles everyday, but that’s not going to make me stronger. I need to lift (swing!) heavy and do this consistently.

Kettlebells – welcome back, old friends!



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